Staying fit in your holidays in Tyrol

Doing sports at the Juffing

Woman doing yoga in front of mountainous panorama

Exercise &
mental stimulation 

You would like to be fit and active and continue your personal fitness training also during your holidays? Then the Juffing will be the right choice for you. Our modern fitness area encompasses a state-of-the-art gym as well as another room where courses and muscle training programmes will take place. 

Weights on fitness device

With modern Technogym equipment from the ARTIS® collection, every stay at the Juffing Hotel & Spa in Tyrol will become an experience. The brand Technogym is a pioneer in the realm of health and fitness equipment. Perfected technique and an exemplary design characterise the machines of the latest generation which will be at your disposal in your active holidays at the Juffing.

Our gym is open for you
everyday from 7.00 am
to 10.30 pm.

Our gym is equipped with the following machines:

  • 2 x Technogym ARTIS® Run Unity 3.0
  • Technogym ARTIS® Synchro Unity 3.0
  • Technogym ARTIS® Bike Unity 3.0
  • Technogym ARTIS® Leg Extension Unity Mini
  • Technogym ARTIS® Vertical Traction Unity Mini
  • Technogym ARTIS® Chest Press Unity Mini
  • Technogym ARTIS® Lower Back Bench
  • Technogym ARTIS® 4 Uses Bench

Fitness in the Juffing weekly programme

At the Juffing Hotel & Spa you can participate in free group courses as well as muscle-building sports activities in the course of our Reflect & Restart programme. You choose between exercises such as gymnastics, tums/bums/thighs, circuit training, stretching, deep work, Pilates, back gymnastics, fascia training or activities in the pool such as Acqua Gym. Also guided hikes, Nordic Walking and Smovey courses will support you in getting fit. 

Man on fitness device
Woman on bicycle
Two women doing yoga

Our diverse offers on breathing and meditation are very popular. Qi Gong, Tai Qi, Yoga or Nirvana Fitness are often booked to increase physical and mental fitness.

Man on fitnessbike, woman helping with settings

Personal training at the Juffing Hotel & Spa

Our personal trainers will be happy to be there for you and to work out individual training programmes according to your needs. 
Personal training is suitable for every age and every fitness level. With the 1:1 training with your private personal and fitness trainer you will reach your goals more healthily, effectively and faster than in group courses. Every course block from our Reflect & Restart weekly programme, e.g. yoga, fascia training or Nordic Walking, can be booked as a private lesson.

Training time: 25 min | € 38.00
Training time: 50 min | € 65.00

 

Man jogging in snowy landscape

The natural alternative to the gym

Fresh air will make exercising fun!
Reduce stress, empty your head and creatively recharge your batteries: Combine your personal training with marvellous experiences in nature and achieve active recreation for the body and the mind in your holidays.
Starting from the hotel you will find numerous running trails and Nordic Walking routes around Hinterthiersee. So you bring a good portion of fresh air and fitness to your holiday in Tyrol. You can find a list of all outdoor fitness options here.

Outdoor training options