Mindfulness & yoga at the Juffing

Retreats & workshops

The Juffing lies in a small village, in quietude and seclusion. In this landscape, looked after by attentive employees and surrounded by a modern ambience, mental relaxation and thus regaining strength is a piece of cake.

The mental spa offers at the Juffing include methods of relaxation and stress management such as autogenous training, yoga, tai-chi and progressive muscle relaxation according to Jacobson but also passive elements such as sauna, infrared heat, massage, treading water, walking barefoot etc. We show you possibilities how to reach inner peace and how to recharge your batteries.

Yoga teachers

Jasmin Pirchmoser - chakra yoga, hormone yoga,...

Yasmin

Mag. Yasmin Pirchmoser first got in touch with yoga & meditation through her mother. Two-year yoga teacher training according to Sivananda/Hatha Yoga. Further training with Nischala Joy Devi (USA) “Yoga for life-threatening diseases” and “chakra yoga”, “yoga for a better sleep” with Dr. Rubin Neiman (USA) as well as “hormone yoga” with Dinah Rodriguez. Training as a human energy healer, pelvic floor training.

Karin Ritzer & Melanie Stege - Kundalini yoga teachers,...

Karin & Melanie

Kundalini yoga teachers 3HO, Breathwalk instructors
Yoga teachers for pregnancy and postpartum

 

Gabi Innerhofer - Yin yoga, Aerial yoga, yoga during pregnancy,...

Gabi

Training as a kindergarten pedagogue, day care pedagogue and occupational therapist. Hatha yoga teacher (internationally certified yoga teacher training, 500 hours, American Yoga Alliance) at the Yoga Academy Salzburg with Janaki Arnet from 2010 to 2013. Yin Yoga, Aerial Yoga and Yoga during pregnancy.

Peter Triendl - relaxation and breathing coach, human energy healer,...

Peter

20 years of experience as a relaxation & breathing coach, human energy healer (sound energetics), Qi Gong trainer, teacher for sound energetics, sound massage, sound meditation, consultation and sale of sound instruments, art and culture pedagogical projects for adults and children, composition and production of relaxation music, long-standing entrepreneur and IT programmer

Nicola Rohner - yoga, meditation, mental training, mindfulness, breathing coaching,...

Nicola

The academic interior designer spent more than 10 years in the economy, in start-ups, agencies and international corporations until she decided to make a dream come true with high balance® in 2006. She started to teach yoga, meditation, mental training, mindfulness and breathing coaching. No matter if in conference rooms, at presentations, in yoga classes or in silence seminars, Nicola Rohner picks up people at their level. With her training concept, Nicola Rohner consults and coaches individuals as well as organisations in the area of holistic health, mindful leadership, mindfulness and communication.

Daniela Hülsen - embodied flow, Krishnataki, Thai yoga massage,...

Daniela

Business studies, certified businesswoman, product manager. She started her yoga profession in 2008 in Australia, Bikram yoga and power yoga, training as a coach & consultant in psychosynthesis from 2013 to 2015, 300 hours of yoga instructor training with Sonja Söder and Dr. Patrick Broome. 2017: Further training with Patrick Broome, with Tara Judell, Embodied Flow, and Krishnataki, Thai Yoga Massage. In 2016 she became a partner of doTERRA.

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Mindfulness and yoga offer

Our mindfulness and yoga offer is accompanied by experienced and competent instructors and encompasses the following components:

  • All year round we offer various workshops at special dates and with themes like e.g. “Starting the year positive with yoga”, “Strength from silence” or “Energizing Retreat”.
  • Every day, individual yoga and coaching classes can be booked.
  • In addition, we offer daily, free group classes within our Reflect & Restart programme.