Active in Tyrol

Our active world

Welcome to our active world, where movement and energy take center stage.

Our modern fitness studio, the dynamic bike room and the versatile yoga and movement room await you here - ideal places to increase your vitality. Whether you want to burn off energy with an intensive workout, improve your stamina while cycling or improve your flexibility and balance with targeted Vinyasa exercises, our active world offers the perfect environment.

Gym: strength, cardio and kinesis

The Juffing fitness studio is equipped with the latest strength and cardio equipment from Technogym. The high-quality ARTIS equipment offers you the opportunity for an efficient workout. A wide range of equipment is available for every fitness level and training goal, and user-friendly operation and ergonomic design contribute to a pleasant training experience.

Our modern, professional-level equipment includes the following devices:

  • 2 x Technogym ARTIS® Run treadmill
  • Technogym ARTIS® Synchro cross trainer
  • 2 x Technogym ARTIS® Bike Exercise Bike Unity 4.0
  • Technogym ARTIS® Leg Extender
  • Technogym ARTIS® Vertical Traction Strength Machine
  • Technogym ARTIS®Chest and Arm Press
  • Technogym ARTIS® Back training bench
  • Technogym ARTIS® 4 Uses Bench weight bench and chrome dumbbells
  • Technogym Urethane Dumbbells
  • Technogym SKILLROW Rowing Machine
  • Technogym Rack Personal Dark Set
  • Technogym Personal Kinesis HERITAGE cable pulley home gym
  • Protective floor, disinfection station

In addition to strength and cardio equipment, we also offer a Kinesis training wall. Kinesis is a biotechnical device and uses the patented FullGravity™ cable system with three-dimensional freedom of movement. This allows our guests to train multiple muscle groups simultaneously and adjust the exercise intensity to individual needs. Kinesis is the only training device on which the user can perform exercises that train all the movements of the human body. Thanks to this unique advantage, Kinesis is ideal for injury recovery and physiotherapy as well as for increasing strength, endurance and flexibility.

Our studio is equipped with large windows that let in plenty of daylight. A pleasant room climate with modern air conditioning ensures the perfect training temperature at all times. Experienced trainers are at your side. The focus is not on self-optimizing wellness, but on „body positivity“, i.e. emotional and social well-being in a fit body. For beginners, we recommend taking part in circuit training as part of the Besinnen-Beginnen program or personal training with our experts.

Float after training

Discover our new regeneration solution for athletes, the Zerobody Dry Float. The concept is simple: before or after training, the person seeking recovery lies down on the floating lounger for around 30 minutes without undressing or getting wet. The body, embedded in a patented membrane, floats on 400 litres of warm water. Regenerative effects can be felt immediately afterwards. The technological innovation Zerobody Dry Float utilises the advantages of gravity reduction and has positive effects on stress, muscle and joint pain, sleep, concentration and the recovery of body and mind. Convince yourself of this new scientifically proven regeneration solution at Juffing.

Best training conditions even on holiday

As integral components of a holistic wellness concept, activity and fitness play a decisive role in well-being. Regular physical activity promotes physical health and contributes significantly to mental balance. An active lifestyle supports the balance between body and mind and our investments in a contemporary fitness and activity programme are essential for our brand message ‘Balance that inspires’.

Yoga & exercise room

Our light-flooded yoga and movement room is a multifunctional area, with yoga as a central component, but the room is not limited to meditation and contemplation. The area is also designed for active and dynamic forms of movement. We offer dynamic and powerful yoga variations such as power yoga, vinyasa flow yoga or HIIT yoga. Pilates and stretching sessions and our functional training can also be selected to improve flexibility.

The following equipment is available:

  • High quality yoga mats
    Special features: 6.5 mm | Good “Dry Grip” | Phthalate-free and BPA-free | 100% recyclable | STANDARD 100 certified by OEKO-TEX® (product class I) | Made in Europe
  • High-quality yoga blocks, yoga blankets, bolsters and straps
  • Meditation benches
  • Sports equipment such as hula hoops, steppers
  • Resistance bands, exercise balls, fascia tools
  • Audiovisual equipment for music and instructional videos
  • Climate system for an optimal room climate
  • Drinking station

Bike room

Our exclusive bike room is specially designed to meet the needs of owners of high-quality bikes. With modern safety precautions and repair facilities, we ensure that your high-end bike is well looked after. The following amenities are available:

High-quality locking system: the bike is protected around the protected around the clock.

  • Access is video-monitored
  • E-charging facility for your e-bike
  • Repair station with assembly stand: Here you will find everything you need for minor repairs and maintenance work.
  • Bike stand
  • Floor pump for all common valves
  • A small selection of common spare parts, such as inner tubes, brake pads and chain oils
  • Bike washing area
  • Direct access to attractive cycle routes and routes in the surrounding area
  • Personal advice on tour planning
  • We wash and dry your sportswear (for a fee)