Relaxation at the Juffing Hotel & Spa

Massages & exfoliations

Engage in dialogue with your body and take
the signals from within serious.
Or you simply only feel happiness hormones
and the blissful physical feeling during a massage. 

Our massage offers

Classical massages

Full Body Massage 50 min.

Has a positive effect on body and mind

Expert hands massage your body. Tension is relieved, blockages are released and deep relaxation is promoted. You feel really free again.

50 min. | € 82.00

Full Body Massage 80 min.

Has a positive effect on body and mind

Expert hands massage your body. Tension is relieved, blockages are released and deep relaxation is promoted. You feel really free again.

80 min. | € 120.00

Foot Reflexology Massage

Loosens knots and stimulates nerve pathways

The foot reflexology massage uses various pressure points and treatment techniques to focus on the foot’s individual reflex zones, which are linked to the rest of the body. The treatment ends with a soothing foot massage.

50 min. | € 82.00

Combination Massage

Activates the entire organism

The combination massage consists of a foot reflexology massage and a back massage and combines the beneficial effects of both treatments.

50 min. | € 82.00

Manual Lymphatic Drainage

Therapy that unblocks and purifies

Special, large-scale manual techniques gently stimulate the lymphatic system,increasing the transportation of waste products out of the body. Particularly effective with repeated treatments.

50 min. | € 82.00

Back massage

Feel yourself unwind

Instant relaxation and relief for the back. This treatment consists of a short back scrub followed by a back, neck, shoulder and upper arm massage.

50 min. | € 82.00

Soft massage for expectant mothers

Balance during pregnancy

This full body massage helps you to relieve tension and stress, with a focus on relieving the legs and back. Depending on the week of pregnancy, you can also be massaged in a lateral position. Our tip for pregnant women: The anti-stress head and neck treatment, brush treatment, lymphatic drainage and all cosmetic treatments are also particularly suitable for expectant mothers.

50 min. | € 82.00

Natural alpine strength

A special combination of alpine fango and back massage

Highly effective, warm-scented Alpine mud improves circulation and supports the metabolism. You enjoy an intensive back, shoulder and neck massage (50 min), which relieves tension and is wonderfully relaxing. After the massage, Alpine mud is applied to the back. During the warming back wrap, you can enjoy a soothing head or foot massage.

80 min. | € 96.00

Individual focus massage 50 min.

Just what your body needs

Still undecided and want to reserve valuable treatment time for you and/or your partner? Have
personal questions or specific topics you want to discuss in person? Book your appointment
now and simply decide what you’d like when you’re here.

50 min. | € 82.00

Individual focus massage 80 min.

Just what your body needs

Still undecided and want to reserve valuable treatment time for you and/or your partner? Have
personal questions or specific topics you want to discuss in person? Book your appointment
now and simply decide what you’d like when you’re here.

80 min. | € 120.00

Anti-stress head & neck treatment

New strength and stress-relief effect

Mindful massage techniques ease tension in the shoulder, head and neck area. They have a relieving and restorative effect at the same time. Let our trained therapists guide you into the world of stress relief and liberated thoughts. Enjoy soothing treatments for your head, shoulders and neck, which are subject to everyday stress, and say goodbye to insomnia, lack of concentration, exhaustion and headaches. Immerse yourself in a world of freedom from pain and relax with a targeted effect on the fascia to relieve tension and stress. The techniques release adhesions and support your body in recovery and regeneration processes.

50 min. | € 82.00

Massages for all senses

MANNEA- Method Women's Balance
Balancing body, mind & emotions
The MANNEA method, inspired by the Holistic Women's Healing Massage (GFHM), is a gift for women's well-being. Originally conceived as a therapeutic application in the field of gynecology, the method was further developed by Andrea Eberhardt. The MANNEA Women's Balance Method is based on the understanding that body, mind and emotions are closely connected and influence each other. This method focuses on the needs of women in different phases of life, including menstruation, pregnancy, menopause, the desire to have children, pregnancy, birth preparation, menopausal symptoms, stress reduction and burnout prevention.
burnout prevention. The MANNEA method is not a massage in the traditional sense. The rest period is combined with a sodium bicarbonate foot wrap to balance the acid-base balance.

80 min. | € 120.00

Thai Yoga Massage
Nuad Sen Boran
 
Nuad Sen Boran, which originated in India, translates to "traditional meridian massage." This therapy actually has much in common with manual therapy, trigger point treatment, fascia therapy, classical massage and osteopathy. Techniques are oriented around classic meridians with the aim of allowing blocked energies to flow. This is a holistic approach, which treats the person from head to toe with the aim of improving blood circulation throughout out the entire body, loosening the joints and stretching the muscles. This special massage is always performed on the floor.
The person receiving treatment wears light, comfortable clothing.

80 min. | € 132.00

Chakra energy massage

Your personal path to harmony and inner balance

Gently scented, pure chakra oils, energetically guided massage techniques and the targeted use of gemstones for your energy centers enable deep relaxation. This ancient, healing form of energy work focuses on the seven major energy centers of the body, which are located along the central axis of the body. When these centers are activated, we feel mentally and physically energized.

50 min. | € 82.00

Original AromaTouch™

The fragrant, energetic relaxation treatment with therapeutically pure aromatic oils

AromaTouch™ is a wonderfully relaxing treatment with therapeutically pure, essential aromatic oils from dōTERRA®. Gentle touches and the wonderful aroma allow you to immerse yourself and lift off. The treatment helps to reduce stress, strengthens and supports the immune system, has an anti-inflammatory effect and restores balance to the body.

50 min. | € 90.00

Hot-Stone Massage

Time-honoured recuperation for body and soul

We begin this deeply relaxing treatment by stimulating the seven energy centres of your body using warm basalt stones. The subsequent gentle aromatherapy oil massage stimulates the lym- phatic system and has a relieving, calming effect on the nervous system.

80 min. | € 132.00

Singing Bowls treatment

Body and mind in harmony

This treatment in comfortable (cotton) clothes involves placing singing bowls directly on the body. The vibrations have a relaxing effect on the muscles and organs, while the sound relaxes the mind, promotes energy harmonisation and calms the soul. The energy released helps the immune system mobilise self-healing powers. This singing bowl treatment contributes to rapid mental and emotional relaxation and can be booked for Monday and Tuesday mornings. Further appointments on request.

50 min. | € 82.00

Treatment according to Dorn-Breuss

The spine at the center

An energetic, gentle back massage with St. John's wort oil is performed to relieve mental and physical tension. This treatment strengthens the spine and gets the energy flowing again.

50 min. | € 90.00

There are those moments
that touch us deeply and
trigger something inside of us.

Bodyforming & Peeling

Woman getting beauty treatment
Brush treatment

Combination of dry brushing and massage

This cleansing and revitalising full-body brushing is similar to a dry scrub and, combined with active ingredients made from birch bark extracts, leaves you with new energy and radiant skin. This warming dry brushing with special brushes featuring natural bristles acts lymphatically, stimulates skin circulation and metabolism, and also improves skin elasticity. After the treatment, your skin is particularly receptive to a regenerating massage with birch oil (you can take the natural brush home with you and continue treatment there).

50 min. | € 82.00

Body contour cellulite treatment with monopolar radiofrequency

For intensive tissue tightening and detoxification

Whether on the neck and décolleté, upper arms, abdominal wall or thighs - this treatment achieves intensive deep tightening on all areas of the body with weak tissue. The lymph flow is stimulated and tissue detoxification is activated. The tightening effect of monopolar radiofrequency can be felt after just one treatment. You immediately feel improved circulation, pleasant activity and intense firmness. The tissue build-up continues for a few weeks after the treatment and the result continues to improve step by step for some time. The result is a permanently denser skin structure. Enjoy the pleasant deep warmth and relaxation all over your body. We recommend a post-treatment rest on our Welnamis relaxation lounger or a dry floatation to intensify the treatment.

60 min. | € 120.00

Woman getting treatment with stones
A free mind and a relaxed body will lead you to your inner centre. Gently fragrant chakra oils and the targeted use of gemstones will enable you deep relaxation.
Woman getting massage
If you suffer from tensions we will support your self-healing powers with a fascia treatment, acupressure as well as active touch stimuli. Your body will regain its balance.
Woman getting massage

Functional trigger and fascia therapy

Fascia therapy focuses specifically on the connective tissue and uses targeted techniques to improve fascia structure and function. In contrast, TMX treatment is an approach in which the therapist not only treats, but also actively guides the patient through exercises and techniques. This additional aspect of active guidance and personal responsibility for exercises makes TMX treatment a more interactive approach compared to traditional fascia therapy. The Sport Trigger treatment is suitable for the targeted treatment of muscular tension and pain caused by intense physical strain or sporting activities. This treatment is ideal for athletes and active people who want to improve their muscular health, relieve pain and increase their performance.
By taking part in our free fascia training as part of the Besinnen-Beginnen programme, you will increase the effectiveness of trigger and fascia therapy.

Fascia therapy with a deep effect 50 min.

Intensive grips for more lightness

Fasciae form a network of connective tissue that is connected via muscle-fascia chains from head to toe. As a result, calf and shoulder/neck tension or even headaches can be eliminated during treatment. Special hand movements and fascia tools are used to loosen the tissue using displacement and compression techniques. This is a full-body treatment that takes place in three steps. Step one involves loosening the superficial fascia. In the next step, the deep fasciae and muscles are loosened. Step three is concerned with regulating tension, with flat, rhythmically flowing strokes ensuring particularly deep relaxation and initiating regeneration processes.

You can choose between two time stages with different intensities. The following areas of the body can be treated individually:

  • Head-free treatment
  • Back treatment
  • Calf treatment

50 min. | € 82.00

Fascia therapy with a deep effect 80 min.

Intensive grips for more lightness

Fasciae form a network of connective tissue that is connected via muscle-fascia chains from head to toe. As a result, calf and shoulder/neck tension or even headaches can be eliminated during treatment. Special hand movements and fascia tools are used to loosen the tissue using displacement and compression techniques. This is a full-body treatment that takes place in three steps. Step one involves loosening the superficial fascia. In the next step, the deep fasciae and muscles are loosened. Step three is concerned with regulating tension, with flat, rhythmically flowing strokes ensuring particularly deep relaxation and initiating regeneration processes.

You can choose between two time stages with different intensities. The following areas of the body can be treated individually:

  • Head-free treatment
  • Back treatment
  • Calf treatment

80 min. | € 120.00

TMX® pain treatment shoulder/neck

Active support for self-treatment

TMX® pain treatment focuses on specific areas of the body and gives you the right tools to treat your pain effectively and sustainably yourself. In addition to manual techniques, we show you a sequence of trigger points that you can then address yourself by triggering and mobilizing.


The following areas are the focus of the treatment:

  • Shoulder/neck area (impingement syndrome, frozen shoulder, shoulder joint arthrosis)
  • Back (tension in the back, slipped disc, hunchback, lumbago, ischial blockage)
  • Foot area (hallux valgus, plantar fasciitis, heel spur, osteoarthritis in the metatarsophalangeal joint (hallux rigidus), metatarsalgia)

TMX treatment focuses on targeted guidance and active support. We therefore recommend wearing classic training clothing.

50 min. | € 82.00

TMX® pain treatment back

Active support for self-treatment

TMX® pain treatment focuses on specific areas of the body and gives you the right tools to treat your pain effectively and sustainably yourself. In addition to manual techniques, we show you a sequence of trigger points that you can then address yourself by triggering and mobilizing.


The following areas are the focus of the treatment:

  • Shoulder/neck area (impingement syndrome, frozen shoulder, shoulder joint arthrosis)
  • Back (tension in the back, slipped disc, hunchback, lumbago, ischial blockage)
  • Foot area (hallux valgus, plantar fasciitis, heel spur, osteoarthritis in the metatarsophalangeal joint (hallux rigidus), metatarsalgia)

TMX treatment focuses on targeted guidance and active support. We therefore recommend wearing classic training clothing.

50 min. | € 82.00

TMX® pain treatment foot

Active support for self-treatment

TMX® pain treatment focuses on specific areas of the body and gives you the right tools to treat your pain effectively and sustainably yourself. In addition to manual techniques, we show you a sequence of trigger points that you can then address yourself by triggering and mobilizing.


The following areas are the focus of the treatment:

  • Shoulder/neck area (impingement syndrome, frozen shoulder, shoulder joint arthrosis)
  • Back (tension in the back, slipped disc, hunchback, lumbago, ischial blockage)
  • Foot area (hallux valgus, plantar fasciitis, heel spur, osteoarthritis in the metatarsophalangeal joint (hallux rigidus), metatarsalgia)

TMX treatment focuses on targeted guidance and active support. We therefore recommend wearing classic training clothing.

50 min. | € 82.00

Sports trigger point massage

Just the ticket for sporty guests

Ideal for activation, training preparation or post-workout relaxation and regeneration, the
sports trigger point massage relaxes and regenerates your body at both a muscular and fascial
level. The entire body is given an effective treatment using specialist massage tools, stretching
elements and classic moves, paying close attention to trigger points. The benefits of the
massage are boosted by the use of a massage lotion featuring extracts of Siberian ginseng and
guarana, together with genuine ‘Zechstein Magnesium Oil’.

50 min. | € 82.00

Hand brushing arm of a woman

Innerbalance - Kinesiological balance treatments

We are pleased to introduce our experienced kinesiologist and therapist Sonja Penninger. With her extensive training and expertise in kinesiology and therapy, she brings a deep understanding of the balance between body and mind to our team. Under the name ‘Innerbalance’, we offer you new paths to inner balance and well-being (bookable from Sunday to Wednesday).

Energetic Facelift - AKARI Colour Oils

For a radiant face

Marma points are vital energy points connected by energy channels. A very gentle, circular massage of these points releases blockages and tension in the facial muscles. The energy can flow freely again.

50 min. | € 90.00

Holistic body treatment for more balance

Relaxation with Akari colour oils

By means of kinesiological muscle testing, the best possible mixture of natural oils, combined with essential organic essences, is determined for you. The energetically high-quality oils are applied to the body through gentle strokes and have an effect on the metabolism via the skin. Waste products can thus be eliminated more easily. This triggers regenerative processes in the body that strengthen the immune system. Deep relaxation and well-being return. The treatment is intended to take weight off the shoulders and is helpful in cases of exhaustion and insomnia.

80 min. | € 132.00

Emotional Stress Release (ESR) 50 min.

Inner peace and balance

ESR (Emotional Stress Release) is an effective method of kinesiology to calm the “carousel of thoughts” and stress in the body. After a brief preliminary discussion, various energy points in the head area are gently touched and the soul, mind and body are brought into the best possible balance. ESR helps to reduce anxious thinking and instead steer your thoughts towards confidence, joy and security. This treatment also offers particular benefits for issues such as hormonal balance, jet lag and sleep.

50 min. | € 90.00

Emotional Stress Release (ESR) 80 min.

Inner peace and balance

ESR (Emotional Stress Release) is an effective method of kinesiology to calm the “carousel of thoughts” and stress in the body. After a brief preliminary discussion, various energy points in the head area are gently touched and the soul, mind and body are brought into the best possible balance. ESR helps to reduce anxious thinking and instead steer your thoughts towards confidence, joy and security. This treatment also offers particular benefits for issues such as hormonal balance, jet lag and sleep.

80 min. | € 132.00

Mindfulness and balance

Mental strength

A holistic package that addresses body, mind and soul and offers comprehensive relaxation and balance. The treatments promote inner peace and mindfulness, ideal for people who want to strengthen their mental health. A special offer from our consultant for mental and physical well-being, Sonja Penninger.

  • 1x ESR (Emotional Stress Release), 50 min.
  • 1x Bach flower therapy, 50 min.
  • 1x Dry Floating, 30 min.

130 min. | € 190.00

Bach flower consultation

Gently & naturally find balance

Bach Flower Consultation is a holistic approach to restoring people's emotional balance. The basic concept is that physical complaints can often be traced back to emotional disharmony. Dr. Bach was convinced that negative feelings and emotional imbalances can lead to illness. He therefore developed 38 different flower essences, each of which addresses specific emotional states. The essences are made from the flowers of wild plants and have no direct pharmacological effect. Instead, it is assumed that they contain energetic vibrations that affect the body and psyche on a subtle level. The Bach flower consultation is a gentle and natural method that aims to promote inner balance and the body's self-healing powers. We also recommend Bach flower consultations as support for typical complaints before and after pregnancy. Bach flower remedies have no side effects and are compatible with all forms of conventional medical and naturopathic therapy.

€ 90.00

Multisensory relaxation experiences

Our multi-sensory relaxation experiences appeal to several senses simultaneously through sound, light and temperature. This form of high-tech wellness combines advanced technology with traditional wellness expertise.

Welnamis Amphibia relaxation lounger

The anti-stress experience

The Welnamis deep relaxation lounger is based on a computer-controlled acoustic and vibration therapy whose symptom-reducing and resilience-building programs are delivered via stereo headphones. The Power Napping system enables even the most stressed people to achieve deep relaxation like meditation without having to learn any special skills.
skills need to be learned. While special sounds calm mental activity, vibration frequencies have a targeted effect on the body's energy centers. The technology combines the gentle sound waves of special music with a highly efficient vibration massage system integrated into the lying surface. Complete deep relaxation and the comfortable waterbed topper ensures weightless lying and optimum conduction of the vibrations. With this lying comfort, nothing stands in the way of diving into other spheres and a completely new anti-stress experience. This harmony unit is perfect for a relaxed arrival or as a break in between. The aim is to speed up the process of falling asleep, reduce stress and mood swings and strengthen the immune system.

30 min. | € 22.00

Zerobody Dry Float

A magical power nap to increase concentration

A floatation treatment acts like a physical reset - it relieves tension and promotes mental well-being. A 30-minute “power nap” helps to prevent loss of energy and concentration and has a positive effect on personal performance and sleep quality. Together with your therapist, you choose a feel-good program in the form of meditation, relaxation music or breathing exercises.
We start the Zerobody and you slowly feel yourself immersed in 35-degree water without getting wet. After 30 minutes of deep relaxation, the support rises and you can slowly sit up again. Our tip before floating: start your relaxation journey with a free infrared session on our infrared loungers.

30 min. | € 22.00

For mothers-to-be

Gentle relaxation and care

In our spa, we offer specially tailored treatments that cater to the unique needs of expectant mothers. From soothing massages and relaxing foot baths to nourishing facials, each treatment is customised by our experienced team to meet your individual needs. Indulge yourself in a safe and luxurious environment and experience a time of deep relaxation and rejuvenation as we lovingly look after your well-being.

We offer the following treatments:

  • Gentle massage for expectant mothers
  • MANNEA women's balance method
  • Dry Floating
  • Bach flower counselling
  • Singing bowl treatment
  • Anti-stress head & neck treatment
  • Facial treatments (except JetPeel™)
  • Manicure and pedicure
Our tip for your pregnancy

Towards the end of pregnancy, many mums-to-be wish for the lightness of being back. The weight of the baby and water retention weigh heavily and are a strain on the spine. Finding a comfortable position when lying, sitting and standing becomes a challenge. Dry floating is a wonderful way to give your body and your baby a break from gravity.
Floating on pleasant 34-degree water relaxes the muscles, spine and soul. Back, neck and headaches are relieved. The twilight and harmonious music in the floating bed allow you to forget the stresses of everyday life. Many women enjoy making intensive contact with their baby in this cosy atmosphere.

30 min. | € 22.00

Everything that is beneficial to your health lies in the hands of our professional spa team.