Relaxation at the Juffing Hotel & Spa

Massages & exfoliations

Engage in dialogue with your body and take
the signals from within serious.
Or you simply only feel happiness hormones
and the blissful physical feeling during a massage. 

Hand brushing arm of a woman

Release stress & tension with pleasant massages

Treat yourself to something good and take a break to breathe through, to indulge your body and to enjoy the moment - this will relax and ease you. Stimulating massages in your holidays in Tyrol will create a harmonious balance and feelgood warmth will let you regenerate in an especially pleasant way. Beneficial massage techniques will intensely nurture your skin and sensual-exclusive bathing experiences will additionally increase your well-being.

Spa-Packages: Wellness Time Out

Beauty that inspires

Our beauty pampering programme from head to toe.

  • Custom facial treatment (50 min.)
  • Body contour treatment (50 min.)
  • Pedicure (60 min.)

160 min. | € 190.00

Enjoyment that inspires

For all those who want to relax and relieve stress across the board.

  • Anti-stress head & neck treatment (50 min.)
  • Original Aromatouch™ (60 min.)

110 min. | € 140.00

Power that inspires

For those keen to do something positive for their musculoskeletal system and release tension in a targeted manner.

  • Combination massage (50 min.)
  • Fascia treatment (50 min.)
  • Alpine natural power (70 min.)

170 min. | € 220.00

There are those moments
that touch us deeply and
trigger something inside of us.

Everything is nothing without health

Full Body Massage 50 min.

The popular classic

Skilled hands massage your body, easing tension, loosening knots and promoting
deep relaxation. You’ll feel truly free again.

50 min. | € 75.00

Full Body Massage 80 min.

The popular classic

Skilled hands massage your body, easing tension, loosening knots and promoting
deep relaxation. You’ll feel truly free again.

80 min. | € 112.00

Foot Reflexology Massage

Loosens knots and stimulates nerve pathways

The foot reflexology massage uses various pressure points and treatment techniques to focus on the foot’s individual reflex zones, which are linked to the rest of the body. The treatment ends with a soothing foot massage.

50 min. | € 75.00

Combination Massage

The perfect combination

The combination massage is made up of foot reflexology and a back massage,
helping you enjoy the beneficial effects of both treatments.

50 min. | € 75.00

Manual Lymphatic Drainage

Therapy that unblocks and purifies

Special, large-scale manual techniques gently stimulate the lymphatic system,
increasing the transportation of waste products out of the body. Particularly
effective with repeated treatments.

50 min. | € 75.00

Back Massages:

Feel yourself unwind

Instant relaxation and relief for the back. This treatment consists of a short
back scrub followed by a back, neck, shoulder and upper arm massage.

50 min. | € 75.00

Combination Massage

The perfect combination

The combination massage is made up of foot reflexology and a back massage,
helping you enjoy the beneficial effects of both treatments.

50 min. | € 75.00

Anti stress - head&neck treatment

Pure stress relief

Mindful massage techniques loosen tension in the area of the shoulders, head and neck. They have both a relieving and strengthening effect. Let our trained therapists introduce you to the world of stress relief and liberated thinking. Enjoy soothing movements for the head, shoulder and neck region, so often affected by everyday life, and say goodbye to insomnia, poor con- centration, fatigue and headaches. Dive into the world of freedom from pain and relax with targeted treatment of the fascia to alleviate tension and stress. These techniques release knots and support your body in its process of recovery and regeneration.

50 min. | € 80.00

Sports trigger point massage 25 min.

Just the ticket for sporty guests

Ideal for activation, training preparation or post-workout relaxation and regeneration, the
sports trigger point massage relaxes and regenerates your body at both a muscular and fascial
level. The entire body is given an effective treatment using specialist massage tools, stretching
elements and classic moves, paying close attention to trigger points. The benefits of the
massage are boosted by the use of a massage lotion featuring extracts of Siberian ginseng and
guarana, together with genuine ‘Zechstein Magnesium Oil’.

25 min. | € 42.00

Sports trigger point massage 50 min.

Just the ticket for sporty guests

Ideal for activation, training preparation or post-workout relaxation and regeneration, the
sports trigger point massage relaxes and regenerates your body at both a muscular and fascial
level. The entire body is given an effective treatment using specialist massage tools, stretching
elements and classic moves, paying close attention to trigger points. The benefits of the
massage are boosted by the use of a massage lotion featuring extracts of Siberian ginseng and
guarana, together with genuine ‘Zechstein Magnesium Oil’.

50 min. | € 80.00

Natural alpine strength

A very special combination of Alpine mud and back massage

Highly effective, fragrant Alpine mud improves circulation, supports the metabolism and has
a relieving effect on connective tissue. The pack, which is applied to the back, is the perfect
preparation for subsequent treatment. You will then enjoy an intensive back, shoulder and neck
massage (50 min) that relieves tension and leaves you wonderfully relaxed.

70 min. | € 96.00

Free head

Energy treatment with cranio techniques

This manual treatment activates the body's natural self-healing mechanisms through gentle body touch. It is ideal for a liberated feeling and improved energy flow in cases of tension headaches and migraines, stress-related complaints, restlessness, sleep problems, exhaustion, chronic pain conditions and temporomandibular joint problems, sinusitis and tinnitus as well as long covid. The treatment, which is based on cranio elements, has a liberating, releasing and relaxing effect. It is flowing, gently regulating and stretching. The release of tension is achieved with the help of gentle massage cups in combination with similar cranio-techniques in the area of the back, neck and head.

50 min. | € 80.00

Individual focus massage 50 min.

Just what your body needs

Still undecided and want to reserve valuable treatment time for you and your partner? Have
personal questions or specific topics you want to discuss in person? Book your appointment
now and simply decide what you’d like when you’re here.

50 min. | € 80.00

Individual focus massage 80 min.

Just what your body needs

Still undecided and want to reserve valuable treatment time for you and your partner? Have
personal questions or specific topics you want to discuss in person? Book your appointment
now and simply decide what you’d like when you’re here.

80 min. | € 118.00

Fascia treatment 50 min.

Deep effect fascia therapy

Fascia form a network of connective tissue linked from head to toe via muscle fascia chains.
This means that treatment can alleviate tension in the calves, shoulders and neck – and it can
even relieve headaches. Specialist moves and fascia tools loosen the tissue using pushing and
compression techniques. This is a full-body treatment in three steps: step one involves releasing
the superficial fascia (specialist techniques are used to loosen knots in the upper layers of
fascia). The next step loosens the deep fascia and the muscles, using a powerful massage to treat entire fascia chains and muscle points in order to correct deep-seated problems. Step three
involves regulating tension (big, flowing, rhythmic movements ensure particularly deep relaxation and trigger regeneration processes). Increase the effectiveness of this fascia treatment by taking part in a free fascia training session as part of our Reflect & Restart programme.

50 min. | € 80.00

Fascia treatment 80 min.

Deep effect fascia therapy

Fascia form a network of connective tissue linked from head to toe via muscle fascia chains.
This means that treatment can alleviate tension in the calves, shoulders and neck – and it can
even relieve headaches. Specialist moves and fascia tools loosen the tissue using pushing and
compression techniques. This is a full-body treatment in three steps: step one involves releasing
the superficial fascia (specialist techniques are used to loosen knots in the upper layers of
fascia). The next step loosens the deep fascia and the muscles, using a powerful massage to treat entire fascia chains and muscle points in order to correct deep-seated problems. Step three
involves regulating tension (big, flowing, rhythmic movements ensure particularly deep relaxation and trigger regeneration processes). Increase the effectiveness of this fascia treatment by taking part in a free fascia training session as part of our Reflect & Restart programme.

80 min. | € 118.00

Holistic offer to calm down

Thai Yoga Massage
Nuad Sen Boran
 
Nuad Sen Boran, which originated in India, translates to "traditional meridian massage." This therapy actually has much in common with manual therapy, trigger point treatment, fascia therapy, classical massage and osteopathy. Techniques are oriented around classic meridians with the aim of allowing blocked energies to flow. This is a holistic approach, which treats the person from head to toe with the aim of improving blood circulation throughout out the entire body, loosening the joints and stretching the muscles. This special massage is always performed on the floor. The person receiving treatment wears light, comfortable clothing.

90 min. | € 125.00

Chakra energy massage

Your personal path to harmony and inner balance

Delicately scented pure chakra oils, energetically guided massage techniques and the targeted use of precious stones for your energy centres ensure profound relaxation. Experience a whole new level of well-being.

50 min. | € 80.00

Original AromaTouch™

The fragrant relaxing energy treatment with pure, therapeutic aromatherapy oils

The AromaTouch Technique® is the application of essential oil to the back and feet. This technique combines the unique benefits of human touch with the power of essential oils to create an overall wellness experience. The essential oils used in the AromaTouch Technique were chosen for their individual and combined aromatic properties.

The treatment

  • has a calming and balancing effect on body, mind and soul
  • supports the body's immune system
  • supports a healthy inflammatory response

60 min. | € 90.00

Hot-Stone Massage

Time-honoured recuperation for body and soul

We begin this deeply relaxing treatment by stimulating the seven energy centres of your body using warm basalt stones. The subsequent gentle aromatherapy oil massage stimulates the lym- phatic system and has a relieving, calming effect on the nervous system.

80 min. | € 118.00

Holistic body treatment for more balance

Relaxation with Akari colour oils

By means of kinesiological muscle testing, the best possible mixture of natural oils, combined with essential organic essences, is determined for you. The energetically high-quality oils are applied to the body through gentle strokes and have an effect on the metabolism via the skin. Waste products can thus be eliminated more easily. This triggers regenerative processes in the body that strengthen the immune system. Deep relaxation and well-being return. The 50 min treatment is a partial body treatment, the 80 min treatment is a full body treatment. The treatment is intended to take weight off the shoulders and is helpful in cases of exhaustion and insomnia.

50 min. | € 80.00

Holistic body treatment for more balance

Relaxation with Akari colour oils

By means of kinesiological muscle testing, the best possible mixture of natural oils, combined with essential organic essences, is determined for you. The energetically high-quality oils are applied to the body through gentle strokes and have an effect on the metabolism via the skin. Waste products can thus be eliminated more easily. This triggers regenerative processes in the body that strengthen the immune system. Deep relaxation and well-being return. The 50 min treatment is a partial body treatment, the 80 min treatment is a full body treatment. The treatment is intended to take weight off the shoulders and is helpful in cases of exhaustion and insomnia.

80 min. | € 118.00

Emotional Stress Release (ESR)

ESR (Emotional Stress Release) is an effective method of kinesiology to calm the "thought carousel" and stress in the body. After a short preliminary discussion, various energy points in the head area are gently touched and soul, mind and body are brought into balance in the best possible way. Translated, the term means "releasing emotional stress". The method stems from the experiences of the American chiropractor T. Bennet. He recognised that touching various reflex points on the head for a longer period of time changes the blood flow to different areas of the brain and the brain activity. The kinesiological method ESR then developed from these findings.

50 min. | € 80.00

Emotional Stress Release (ESR)

ESR (Emotional Stress Release) is an effective method of kinesiology to calm the "thought carousel" and stress in the body. After a short preliminary discussion, various energy points in the head area are gently touched and soul, mind and body are brought into balance in the best possible way. Translated, the term means "releasing emotional stress". The method stems from the experiences of the American chiropractor T. Bennet. He recognised that touching various reflex points on the head for a longer period of time changes the blood flow to different areas of the brain and the brain activity. The kinesiological method ESR then developed from these findings.

80 min. | € 118.00

Singing Bowls treatment

Body and mind in harmony

This treatment in comfortable (cotton) clothes involves placing singing bowls directly on the body. The vibrations have a relaxing effect on the muscles and organs, while the sound relaxes the mind, promotes energy harmonisation and calms the soul. The energy released helps the immune system mobilise self-healing powers. This singing bowl treatment contributes to rapid mental and emotional relaxation and can be booked for Monday and Tuesday mornings. Further appointments on request.

50 min. | € 80.00

Treatment according to Dorn-Breuss

With the Dorn-Breuss method, the spine is at the centre.

A treatment according to Dorn-Breuss means an energetic back massage followed by a relaxation of the deep back muscles in standing and sitting. The therapist uses St. John's wort oil to carry out a gentle back massage, which releases mental and physical tension. This massage strengthens the spine and brings energy back into flow. The aim of the massage according to Dorn-Breuss is to correct a possible malposition of the vertebrae during a movement by gentle pressure on the spinous processes. The focus is on a static restoration of a straight spine.

 

50 min. | € 80.00

Bach flower consultation

Desire for personality development and emotional strengthening.

Bach flower counselling is a holistic approach to restoring people's emotional balance. It is based on the findings of the British physician and researcher Dr Edward Bach, who discovered and developed a variety of flower essences in the 20th century. The basic concept of Bach flower counselling is that physical ailments are often due to emotional disharmonies. Dr Bach was convinced that negative feelings and emotional imbalances can lead to illness. He therefore developed 38 different flower essences, each designed to address specific emotional states. The essences are made from the flowers of wild plants and have no direct pharmacological effect. Instead, they are believed to contain energetic vibrations that affect the body and psyche on a subtle level. Bach flower counselling is a gentle and natural method that aims to promote inner balance and the body's self-healing powers. We are happy to recommend Bach flower counselling as a support for typical complaints before and during pregnancy, during birth and breastfeeding, with the aim of helping the baby to arrive gently in this life. The Bach flowers have no side effects and are compatible with all forms of conventional and naturopathic therapy.

25 min. | € 40.00

Woman getting treatment with stones
A free mind and a relaxed body will lead you to your inner centre. Gently fragrant chakra oils and the targeted use of gemstones will enable you deep relaxation.
Woman getting massage
If you suffer from tensions we will support your self-healing powers with a fascia treatment, acupressure as well as active touch stimuli. Your body will regain its balance.
Woman getting massage

Pain-relieving active therapy

With the TMX® Pain Concept you get to the bottom of the pain and treat it yourself - effectively, sustainably, long-lasting. The unique thing about active therapy is that you become ACTIVE yourself - so the name says it all.
Acquiring knowledge is one thing, the personal implementation of this knowledge and the conscious application to your own needs is another: Active therapy offers you both and places a special focus on showing you during your stay how to routinely integrate various exercises and applications into your everyday life in order to benefit sustainably from long-lasting pain relief.

Treatments with TMX®

TMX® „POINT OF RECOVER“

Regeneration to the point

In this treatment we focus on your personal regeneration and show you how you can both promote and optimise it. In addition, we provide you with techniques on how to ideally prepare your sleep. During the treatment, your autonomic nervous system is activated to specifically target the parasympathetic nervous system, our "relaxation nerve": special focus is placed on the back of the head, the spine, the sacrum and the abdominal region. In addition, you will receive valuable tips for self-treatment to promote your regeneration independently and thus to integrate your burnout prophylaxis into your everyday life even beyond the visit to our hotel and to take it into your own hands in the long term.

50 min. | € 80.00

TMX® „POINT OF RECOVER“

Regeneration to the point

In this treatment we focus on your personal regeneration and show you how you can both promote and optimise it. In addition, we provide you with techniques on how to ideally prepare your sleep. During the treatment, your autonomic nervous system is activated to specifically target the parasympathetic nervous system, our "relaxation nerve": special focus is placed on the back of the head, the spine, the sacrum and the abdominal region. In addition, you will receive valuable tips for self-treatment to promote your regeneration independently and thus to integrate your burnout prophylaxis into your everyday life even beyond the visit to our hotel and to take it into your own hands in the long term.

80 min. | € 118.00

TMX® PAIN TREATMENT SHOULDER/NECK

Impingement syndrome, frozen shoulder, shoulder joint arthrosis?

Neck pain and tension are among the most common complaints in the daily routine of physiotherapists. Factors such as stress, bad posture and lack of exercise favour them. The "TMX® Pain Treatment Shoulder/Neck" focuses specifically on this area of the body and gives you the right tools to effectively and sustainably treat your neck and shoulder pain yourself. In addition to manual techniques, we show you a sequence of manifested trigger points along the upper thoracic spine, pectoral muscle, diaphragm as well as the entire shoulder girdle muscles, which you can then treat yourself sustainably by triggering and mobilising.

50 min. | € 118.00

TMX® PAIN TREATMENT BACK

Tension in the back, slipped disc, hunchback, lumbago, ISG blockage?

Back pain is the "people's number one complaint" when it comes to pain. The many sitting postures we are exposed to, especially in our everyday working lives, often favour bad postures that pave the way for painful tensions. The "TMX® pain treatment for the back" therefore focuses exclusively on this area of the body and gives you the right tools.
gives you the right tools to treat your back pain effectively and sustainably. In addition to manual techniques, we show you a sequence of manifested trigger points along the gluteal and back muscles as well as the diaphragm, which you can then treat yourself sustainably by triggering and mobilising.

50 min. | € 80.00

TMX® PAIN TREATMENT FOOT

Hallux valgus, plantar fasciitis, heel spurs, arthritis in the metatarsophalangeal joint (hallux rigidus), metatarsal pain?

Our feet are our foundation and in the course of our lives they carry us around the world more than three times on average. It is astonishing that most people pay little attention to their feet - although many complaints (e.g. knee, back or hip problems) often originate in the feet. During this treatment you will learn how to effectively release tension and blockages in the foot. In addition to manual techniques, we show you a sequence of manifested trigger points along the muscles of the sole of the foot and the calf, which you can then treat yourself by triggering and mobilising.

50 min. | € 80.00

Exfoliations solo & in combination

Caressing for the soul, a pleasurable experience for the skin - let yourself be pampered, relax and enjoy your wellness holiday in Tyrol.

Woman getting beauty treatment
full body exfoliation

Refreshing purity

Exfoliation revitalises the skin, removes excess skin cells and leaves skin feeling delicate
and silky. It stimulates the skin’s metabolism and blood circulation. We use a coarse-grained salt
and oil scrub or a gentle apricot kernel hay extract scrub, depending on your skin type and your
requirements. The scrub is the perfect complement to our other treatments.

25 min. | € 38.00

Body contour cellulite treatment without ultrasound

50 min. | € 80.00

Body contour cellulite treatment with ultrasound

60 min. | € 120.00

Brush treatment

Combination of dry brushing and massage

This cleansing and revitalising full-body brushing is similar to a dry scrub and, combined with
active ingredients made from birch bark extracts, leaves you with new energy and radiant skin.
This warming dry brushing with special brushes featuring natural bristles acts lymphatically,
stimulates skin circulation and metabolism, and also improves skin elasticity. After the treatment,
your skin is particularly receptive to a regenerating massage with birch oil (you can take
the natural brush home with you and continue treatment there).

50 min. | € 80.00

Everything that is beneficial to your health lies in the hands of our professional spa team.